Hyon Bachman BraveWithin Counseling

I utilize Cognitive Behavior Therapy and Integrative Therapy to include mindfulness, spirituality and a holistic approach. I am motivated to walk alongside you so you know you're not alone on your journey to inner strength and hope.

Learn to let go of trying to "fix" or control unexpected situations or other people. By practicing self-awareness of your thoughts and emotions, you can better manage stress and emotional triggers and focus on the path to being true to yourself.

I've often been described as someone who is multiculturally confident, empathic and flexible. Being a Korean-American helps me to offer broader views.

Live with anxiety, trauma, depression or relationship issues stemming from these challenges.

I am fascinated by the power of our brain and mind leading our ways into either suffering or freedom based on what our thinking or believing.

BraveWithin resonates w/people who are seeking truth over right, authentic self over perfection & willing to face their unwanted emotion (anger, rage, fear, emotional numbness)-Creating a safe place for people to be vulnerable and honest w/themselves