Pare Underwood

After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.

Someone who you will feel respected by. A therapist who will not just tell you what you want to hear, but rather be genuinely supportive and honest.

Are experiencing communication breakdowns with their partners and families regarding household roles, parenting, or transitions pre/post divorce and becoming a blended family. I can also help you recognize and recover from emotional and verbal abuse.

I personally have experienced when home doesn't feel safe, secure, or have healthy relationship habits. I strive to make happier homes and people.

If you’re in a relationship with someone who is belittling or dismissing you, it is important to find a therapist who can recognize and understand what you’re going through. There is hope and you can heal from emotional and verbal abuse.